https://odcbarbell.com/index.asp?pageid=1&startdate=20260119 Daily Workout for Jan 19, 2026 en-us Mon, 19 Jan 2026 00:00:00 MST Mon, 19 Jan 2026 10:08:30 MST https://odcbarbell.com/index.asp?pageid=1&startdate=20260119 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://odcbarbell.com/images/icons/rssfeed.png 39 31