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Barbell Blog
 | Mon, Mar 16 2020 |  |
| Most Recent Benchmark: FRAN on Jan 27, 2019 (2579 days ago) |
Coronavirus Day 1 home WOD(Reps) 12 min. total: 3 rounds of: 1 min. Plank 1 min. Mountain climbers 1 min. Burpees 1 min. Rest
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