Barbell Blog

Fri, Apr 24 2020

Most Recent Benchmark:
FRAN on Jan 27, 2019 (2581 days ago)

Coronavirus Day 29 home WOD


(Reps)
3 rounds of:
1 min. dumbbell hang clean & jerks
1 min. wall balls
1 min. dumbbell deadlifts
1 min. burpees
1 min. rest

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