Barbell Blog

Tue, Mar 31 2020

Most Recent Benchmark:
FRAN on Jan 27, 2019 (2579 days ago)

Coronavirus Day 12 home WOD


(Time)
For time:
10 burpees
20 push-ups
30 wall balls
40 stationary lunges
50 dumbbell snatches
100 jumping jacks or jump ropes
50 dumbbell snatches
40 stationary lunges
30 wall balls
20 push-ups
10 burpees

0% 0%


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