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Barbell Blog
 | Thu, Apr 2 2020 |  |
| Most Recent Benchmark: FRAN on Jan 27, 2019 (2580 days ago) |
Coronavirus Day 14 home WOD(Time) 10 wall walk-ups 20 sit-ups 8 wall walk-ups 20 sit-ups 6 wall walk-ups 20 sit-ups 4 wall walk-ups 20 sit-ups 2 wall walk-ups 20 sit-ups If you can’t walk all the way up the wall to where you touch your nose then walk up as far as you can the walk back to the ground. Remember not to break at the core, the only thing that touches the wall is your toes (and nose if you get that far).
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